There is plenty of relationship & coaching advice out there! Some relationship & coaching advice works and some doesn’t! In this blog, I am going to give you five relationship & coaching hacks that will actually manage to make your life better!
5 Relationship & Coaching Hacks
#1 Relationship & Coaching Hack – Trust Your Feelings
The biggest relationship & coaching hack I can give you is to always trust your feelings and your gut instinct! Have you ever met someone and didn’t like them, yet couldn’t work out why? This is your instincts picking up signals that your conscious mind couldn’t.
80% of all messages go from the body to the brain and not the other way around! Our senses take in the information and then send the messages up to the brain. The brain then interprets that information through its various filters and beliefs.
This is why it is so important to get in touch with how things feel for you. Your body holds the score of your experiences and sends you messages. Instead of being disconnected – listen to what it is telling you. Whether that is to the pain you feel or to the wonderful sensations that cause pleasure.
It is the biggest relationship & coaching hack because it will keep you safe! What I am going to tell you next will be hard for the people pleasers out there but it is the biggest hack to make sure end in a satisfying relationship!
Put 80% of your attention on how YOU feel around new people and only 20% on they feel.
It is all too easy to fall into the trap of worrying about what the other person is feeling and trying to make them feel good. Don’t do this! You need to make sure that they are making YOU happy.
You should feel good when you are with them and when you are not. It is simple coaching will ensure you end up in a relationship that makes YOU happy.
#2 Relationship & Coaching Hack – Plenty of Quality Singles
This is a big relationship & coaching hack that will change your dating life. I want to tell you that there are plenty of quality singles out there and I should know as I work with them every single day.
When you don’t believe there is an abundance of quality singles out there who you are attracted it will create problems. What happens is when someone comes along that you are finally attracted to you can end up settling for treatment that doesn’t make you happy. Maybe you accept breadcrumbs or they don’t give you the level of commitment that you are looking for. If you feel like there is a lack of quality singles out there, you will hang on to the one person you are attracted to, even when they don’t make you happy.
If you are stuck in this pattern relationship & coaching will help you break out of it.
#3 Relationship & Coaching Hack – Respect Yourself
My third relationship & coaching hack is that you need to respect yourself. It is time to have high standards about the things that really matter and refuse to accept breadcrumbs! This is not about being demanding but it is about knowing what you want, valuing yourself and knowing you deserve to be happy. /When you embody respect for yourself others, in turn, will respect you. It is important to know what you want and have healthy self-worth.
This relationship & coaching hack ensures that you don’t endlessly wait on someone who doesn’t want you or waste time on someone who doesn’t want the same things as you. When you respect yourself, you will know that you deserve to have a good relationship.
If you are struggling to respect yourself relationship & coaching will support you to do that.
#4 Relationship & Coaching Hack – Be Yourself
My fourth relationship & coaching hack is to be yourself! Singles are sick of lying and game playing! They want to meet someone who is comfortable being themselves. It is all about being real and being authentic rather than twisting yourself out of shape to be what someone else wants. No one wants vanilla, bland or the cookie-cutter approach. Relationship & coaching is all about empowering you to get the results that you deserve!
#5 Relationship & Coaching Hack – Be Vulnerable
My fifth relationship & coaching hack is to be vulnerable. You only have to watch any of the multiple dating shows where they continually talk about being open! You can’t get to know someone while they are hiding behind masks or walls! In fact, a genuine connection only happens when people are able to be vulnerable. I know being vulnerable may feel tough yet it is a relationship & coaching hack that works.
When you are vulnerable you are able to talk about what YOU want and what YOU need without trying the please the other person. I am sure that you can see a theme running through these relationship & coaching hacks!
Let’s look at what vulnerability is! Vulnerability is consciously choosing NOT to hide your emotions or desires from others. It’s about letting down your mask and being able to be yourself. Freely expressing your thoughts, feelings, desires, and opinions regardless of what others might think of you. The key to true vulnerability is that you are willing to accept the consequences no matter what.
It is – uncertainty, risk, and emotional exposure. It’s that unstable feeling you get when you step out of our comfort zone or do something that forces us to loosen control. It is about having the courage to ask for what you want and what you need. Note: It’s not about dumping your emotions on someone you can’t trust or using it as an excuse for bad behaviour.
Maybe you struggle to do this because you feel that this is being needy. I want to let you know that there is a very real difference between having needs and being needy. Everyone has genuine needs that are reasonable to expect to have met in a relationship. Whereas someone who is needy is often not happy no matter how much you give to them – they end up being a gaping hole of needs which is NEVER attractive.
Again, if you struggle to be vulnerable this is where relationship & coaching can empower you to open up.
When you follow these five relationship & coaching hacks you will be able to trust yourself to open up your heart and let love in.
Of course, if you are struggling with any of these relationship & coaching hacks I can help you! Simply book in a free discovery call, you have everything to gain and nothing to lose! Book here!